Why Qigong?

West Kirby Aikido club has existed independently since 1984 and attendance has been through plenty of ups and downs.  Even before the pandemic there has been a decline in appetite for traditional Aikido training (and we haven’t been ‘traditional’ since before the millennium). There is however, a sustained demand for Mind and Body activities such…

Roger Taylor Thoughts

Exercise classes are ten a penny so why come to us? Well, we do not simply put you through ‘a routine’.  The aim of our training is to improve health and well-being by correcting long-established bad habits of breathing, relaxation, posture and balance.  The  movements we use are simple, undemanding and suitable for all ages.  They come…